BEST AT HOME GYM EQUIPMENT FOR VOLLEYBALL PLAYERS
OFF SEASON IS COMING! That means its time to get in the gym and get those gains for next season…oooorrrr if you want to bring the gym to your house then we’ve got you covered!
Sometimes it’s our schedule and sometimes its just convenience but either way finding ways to get better during the off season is crucial! Whether you’re the consistent gym goer or the person who doesn’t have the time to always go to the gym, our Staff Picks are here to help you during this upcoming off season!
BEST SPEAKERS FOR VOLLEYBALL PLAYERS
It's all about the BOOM! You don’t want to be left playing music off of your phone right?! The question then is, “what kind of speaker should I get”?! Check out our staff picks for speakers which make the perfect gift for any volleyball player!
BEST PROTEIN POWDER FOR VOLLEYBALL PLAYERS
A lot of people have been asking us which protein should I use for recovery?! Welp we got a few options here for ya for this week’s Staff Picks!
Protein is an essential part the recovery process! Protein helps restore the muscles after long training and tournament days. Protein’s common misconception is that it’s “for body builders”… yes body builders use protein powder and use in very high doses. However the common volleyball player isn’t lifting 400lbs at a time and trying to max out on bench press, so don’t worry you’re not going to become a body builder just because of 25g of protein!
Protein is our friend, 25-30 grams in a serving for a healthy snack or meal replacement is ideal for your muscles! You will build lean mass and as a result could lose a little body fat with the proper diet…So lets dive into our 3 favorite options for Protein Powder!
BEST HYDRATION SUPPLEMENTS FOR VOLLEYBALL PLAYERS
You can train your butt off all year long...but if you're not hydrated, it's really not going to matter! Yes in order to get better you will need to spend as much time as possible in the sand working on your craft! However when in comes to tournament time, it is beyond VITAL to make sure your body is able to perform when it matters!
Check out our 3 favorite hydration supplements that will keep your muscles and body ready to perform throughout the day! As the season changes we tend to believe that we can get away with less water and electrolytes, FALSE! Any time we are pushing the body and playing multiple matches throughout the day/night be consistent when it comes to replenishing your body!
BEST RECOVERY TOOLS FOR VOLLEYBALL PLAYERS
Big recovery guys here…Do we really even need to explain the why behind recovery? We don’t stay 23 forever so taking care of your body now goes a long way! If you plan on playing volleyball for as long as you can and want to remain in good standing with your body…Make sure you’re taking care of it! We’ve gathered our top 3 Recovery Tools (PT 2) for this week’s Staff Picks!
BEST E-TRANSPORT FOR VOLLEYBALL PLAYERS
How frustrating is it to find beach parking when you drive to practice? Weird meter rules, unavailable parking spots, and frustration on your commute definitely makes you wonder if there’s another way to get to practice… WAIT THERE IS! E-Transport is in right now from California to Florida and every where in between!
There are so many benefits for using electric powered transportation it’s not even funny! One of the main benefits is being able to park your scooter, bike, or board anywhere once you get to the beach courts! A couple others are lower emissions, thrilling commute, and NOT PAYING THESE CURRENT GAS PRICES! Let’s take a look at this week’s Staff Picks… E- Transport Edition!
BEST RECOVERY SUPPLEMENTS FOR VOLLEYBALL PLAYERS
How do you recover during tournaments or training?! Are you just drinking water? Do you think just eating carbs for lunch is enough? Let us introduce you to a game changer! BCAA's!!! If you haven't been fueling your body with Branch Chain Amino Acids then you'll quickly discover the benefits when you start!
They aid in recovery and promote building muscle. Used during or after workouts/trainings, BCAA's can help with endurance, hydration, and fatigue while playing. For beach volleyball this is crucial with long days in the sun and even longer tournament days! Check out this weeks Staff Picks!
BEST SUNGLASSES FOR VOLLEYBALL PLAYERS
Check out the latest and greatest options for sunglasses! Volleyball gift? Old scratchy pair? Just want stay relevant?! A good pair of shades is crucial for the summer! Check out our top 3 choices with the Staff Picks-Sunglass Edition!
BEST RECOVERY TOOLS FOR VOLLEYBALL PLAYERS
Biggggg Recovery Guys here… Do we really even need to explain the why behind recovery? We don’t stay 23 forever so taking care of your body now goes a long way! If you plan on playing volleyball for as long as you can and want to remain in good standing with your body…make sure you’re taking care of it! We’ve gathered our top 3 Recovery tools for this week’s Staff Picks!
BEST HEADPHONES FOR VOLLEYBALL PLAYERS
Alright…We’re JAMMIN…we want to JAMMIN with you! Training on or off the court takes discipline. One way to dig into the well of motivation is great tunes and assuring you get the tunes you want straight to your ear drums is amazing headphones! That’s right, this week’s Staff Picks is all the noise about our favorite headphone selections! Different styles, different brands, and different features that are important to you! Join us this week for a quick look at some new pair of headphones you should strongly consider grabbing for a perfect volleyball gift!
BEST BEACH CHAIRS FOR VOLLEYBALL PLAYERS
Have a seat while we talk Staff Picks this week! The beach is supposed to be relaxing right?! One bump on the road to relaxation station is having a great beach chair!
Our staff picks this week are here to help you find a quality chair based on your specific needs! Whether its ease of carrying, portable sized options, or mini cooler attachment to stay refreshed… we got you covered with this week’s Top 3 Staff Picks…Beach Chair Edition!
BEST WATER BOTTLES FOR VOLLEYBALL PLAYERS
Hydrate…Hydrate…HYDRATE! Easily the most important part of the day when playing volleyball is making sure you hydrate! We are talking portable hydration stations! We’ve selected a few of our top picks that keep your drinks cold (or warm for that morning coffee) for your next trip out to the courts! So ditch the ole plastic jug and let us set you up with a water bottle you actually want to drink from!