The Complete Beach Volleyball Training Blueprint!
- Volleyball-Specific Workout Programs & Nutrition Plans
- Technique & Strategy Courses
- Coach Training - Drills, Practice Plans & Mastermind Meetings
- Live Q&A's and Video Analysis Sessions with New Guests Every Week For Players & Coaches!
Rapidly improve in every aspect of beach volleyball!
These programs are taken directly from our AVP & FIVB Training Protocols but modified for every age and experience level.
SIGN ME UP!IS THIS YOU ?
- Making the SAME mistakes
- Losing to the SAME players & teams
- Wondering why your team just isn't "getting it"
- Don't know what drills to do or for how long.
- Don't know how to run a great practice
- Don't know which workouts to do for volleyball and when ...
Stop trying to figure it out on your own!
Learn From The World's Best Players & Coaches!LEARN THE RIGHT WAY
& GET BETTER FAST:
- Weekly LIVE Q&A With Pro Players & Elite Coaches
- Lessons & Match Analysis from NCAA / AVP / FIVB Players & Coaches
- Post Your Video Clips in our private community for REAL PERSONAL COACHING
- Tutorials and Drills to fix your skills one by one, step by step
- Complete Workout Plans with videos
- Performance Eating & Nutrition Plans
- Progress Tracking for skills and fitness tests
- 100's of Drills & Practice Plans!
Become The Player You Were Meant To Be!
Become The Coach Your Players Deserve!
As Featured In:
What courses and workout programs are in the Beach Volleyball Blueprint?
Swipe through and check them out!
(But remember, we add new ones every month!)
Official Training Partners & Coaching Consultants For...
BEGINNERS
"I signed up for the Athletic Foundations 7 day course and got so much out of it! I was wanting to just get an idea of how I should prep for tournaments including what to eat, and how to warm up. I got that and much more …" ~ Monica A.
"I signed up for the Athletic Foundations 7 day course and got so much out of it! I was wanting to just get an idea of how I should prep for tournaments including what to eat, and how to warm up. I got that and much more …" ~ Monica A.
INTERMEDIATE / B / A PLAYERS
“Incredible / exceptional coaching for all skill sets and levels. I was provided personalized feedback on every aspect of my game which helped me become a better player and have more awareness.” ~ Isam S.
“Incredible / exceptional coaching for all skill sets and levels. I was provided personalized feedback on every aspect of my game which helped me become a better player and have more awareness.” ~ Isam S.
ADVANCED & PRO PLAYERS
"Better at Beach has been an overall phenomenal experience. Instruction was regimented, meaningful and practical …" ~ Ian M.
"Better at Beach has been an overall phenomenal experience. Instruction was regimented, meaningful and practical …" ~ Ian M.
COACHES / CLUB DIRECTORS
"The practice plans took my juniors to the next level and relieved a lot of stress for me. Detailed practices down to the minute if you need it. After I got in the flow of things I was able to mix and match according to my teams needs." ~ KR Wide
"The practice plans took my juniors to the next level and relieved a lot of stress for me. Detailed practices down to the minute if you need it. After I got in the flow of things I was able to mix and match according to my teams needs." ~ KR Wide
JUNIORS / PARENTS
"I learned soooo much. The great tips on setting and footwork for setting, serve receive, etc. Lots of good stuff that I will carry with me forever. And what a great group of guys to teach us. I thoroughly enjoyed it!" ~ Kristin
"I learned soooo much. The great tips on setting and footwork for setting, serve receive, etc. Lots of good stuff that I will carry with me forever. And what a great group of guys to teach us. I thoroughly enjoyed it!" ~ Kristin
You Get All of These Individual Courses and Programs
AND
Real Coaching Using YOUR Video Submissions
Inside Our App + Private Community
What Our Athletes Are Saying:
Mark Burik is a former professional athlete, accomplished entrepreneur, exceptional teacher, and one of the most recognizable personalities in the world of beach volleyball. He has a wealth of experience and knowledge in volleyball, elite athletics and leadership.
He is a Certified Strength and Conditioning Specialist, Certified Personal Trainer, Nutrition Consultant and Performance Enhancement Specialist with an exercise science degree from George Mason University.
Mark is also a former professional indoor and beach volleyball player. He was a 2016 Continental Champion, represented Team USA at the 2019 Pan American Games, and had an established career as an AVP and FIVB World Tour athlete.
He is fully dedicated to helping athletes and coaches of all levels get better. He was a USA Collegiate Beach National Team Coach.
He currently coaches multiple AVP and FIVB teams, is a training consultant for multiple NCAA programs and international federations and still fulfills his duties as the owner and founder of Better at Beach,
Mark's exceptional teaching skills and his ability to connect with athletes and coaches have made him one of the most sought-after coaches and trainers in volleyball. His infectious personality, drive & passion have made him one of the most recognizable personalities in beach volleyball.
Whether you're looking to improve your beach volleyball skills, get in shape, or simply achieve your personal best, Mark and his team of all-star coaches have the expertise and dedication to help you reach your goals.
Yes! I'm ready to learn from the Pros!