GET BETTER AT BEACH VOLLEYBALL, FAST!
- Volleyball-Specific Workout Programs & Nutrition Plans
- Technique & Strategy Courses
- Guidance for Players and Coaches w/ Tutorials, Exercises and Progressive Drills
- Coach Training for Player Development, Team Management, Practice Design & Season Planning
- Live Q&A's and Video Analysis Sessions with New Guests Every Week!
We'll guide you through every course and program with Hands-On coaching! You can post videos and ask questions any time in our Private Community.
Rapidly improve in every aspect of beach volleyball from your vertical jump and reaction time, to serve receive, setting & arm swing, to practice planning and scouting!
Learn how to run better drills, fix bad technique, even how to deal with bad partners and get better ones.
These programs are taken directly from our AVP / World Tour Training Protocols but modified for every age and experience level.
SIGN ME UP!IS THIS YOU ?
OR YOUR TEAM ?
- Making the SAME mistakes
- Losing to the SAME players & teams
- STUCK at the SAME level
- Wondering why you or your team just aren't "getting it"
- Can't understand why you're still making errors on easy points
- Are you consistently losing tight matches?
- Don't know how to "fix" certain skills or situations
- Still saying "I'm just bad at {hand setting, passing float serves, chasing shots, reading, etc.}"
- Trying to "figure it out" on your own
- Don't know what drills to do or for how long.
- Don't know how to run a great practice
- Still trying to figure out the right schedule for workouts, practices and competition
- Don't know which workouts to do for volleyball and when ... How many times per week? How many reps and sets?
- Getting tired during matches and tournaments
LEARN THE RIGHT WAY
& GET BETTER FAST:
- Weekly LIVE Q&A With Pro Players & Elite Coaches
- Lessons & Match Analysis from NCAA / AVP / FIVB Players & Coaches
- Post your practice/game/workout video clips in our private community for REAL PERSONAL COACHING
- Tutorials and drills to fix your skills one by one, step by step
- "Workout with me" style videos and workout plans
- Performance Eating & Nutrition Plans
- Pre-Tests & Post-Tests for Volleyball Skills & Fitness
- Progress Tracking Sheets
- Get real mentorship from great players & coaches.
- Get confidence in you and your team's fitness, skill and mentality!
- Get techniques and strategies that won't fail
- Save time with drill design and practice planning!
- Have more fun and control the game!
Become The Player You Were Meant To Be!
Become The Coach Your Players Deserve!
As Featured In:
What courses and workout programs are in the Beach Volleyball Blueprint?
Swipe through and check them out!
(But remember, we add new ones every month!)
Official Training Partners & Coaching Consultants For...
BEGINNERS
"I signed up for the Athletic Foundations 7 day course and got so much out of it! I was wanting to just get an idea of how I should prep for tournaments including what to eat, and how to warm up. I got that and much more …" ~ Monica A.
"I signed up for the Athletic Foundations 7 day course and got so much out of it! I was wanting to just get an idea of how I should prep for tournaments including what to eat, and how to warm up. I got that and much more …" ~ Monica A.
INTERMEDIATE / B / A PLAYERS
“Incredible / exceptional coaching for all skill sets and levels. I was provided personalized feedback on every aspect of my game which helped me become a better player and have more awareness.” ~ Isam S.
“Incredible / exceptional coaching for all skill sets and levels. I was provided personalized feedback on every aspect of my game which helped me become a better player and have more awareness.” ~ Isam S.
ADVANCED & PRO PLAYERS
"Better at Beach has been an overall phenomenal experience. Instruction was regimented, meaningful and practical …" ~ Ian M.
"Better at Beach has been an overall phenomenal experience. Instruction was regimented, meaningful and practical …" ~ Ian M.
COACHES / CLUB DIRECTORS
"The practice plans took my juniors to the next level and relieved a lot of stress for me. Detailed practices down to the minute if you need it. After I got in the flow of things I was able to mix and match according to my teams needs." ~ KR Wide
"The practice plans took my juniors to the next level and relieved a lot of stress for me. Detailed practices down to the minute if you need it. After I got in the flow of things I was able to mix and match according to my teams needs." ~ KR Wide
JUNIORS / PARENTS
"I learned soooo much. The great tips on setting and footwork for setting, serve receive, etc. Lots of good stuff that I will carry with me forever. And what a great group of guys to teach us. I thoroughly enjoyed it!" ~ Kristin
"I learned soooo much. The great tips on setting and footwork for setting, serve receive, etc. Lots of good stuff that I will carry with me forever. And what a great group of guys to teach us. I thoroughly enjoyed it!" ~ Kristin
You Get All of These Individual Courses and Programs
AND
Real Coaching Using YOUR Video Submissions
Inside Our App + Private Community
What Our Athletes Are Saying:
Mark Burik is a former professional athlete, accomplished entrepreneur, exceptional teacher, and one of the most recognizable personalities in the world of beach volleyball. He has a wealth of experience and knowledge in volleyball, elite athletics and leadership.
He is a Certified Strength and Conditioning Specialist, Certified Personal Trainer, Nutrition Consultant and Performance Enhancement Specialist with an exercise science degree from George Mason University.
Mark is also a former professional indoor and beach volleyball player. He was a 2016 Continental Champion, represented Team USA at the 2019 Pan American Games, and had an established career as an AVP and FIVB World Tour athlete.
He is fully dedicated to helping athletes and coaches of all levels get better. He was a USA Collegiate Beach National Team Coach.
He currently coaches multiple AVP and FIVB teams, is a training consultant for multiple NCAA programs and international federations and still fulfills his duties as the owner and founder of Better at Beach,
Mark's exceptional teaching skills and his ability to connect with athletes and coaches have made him one of the most sought-after coaches and trainers in volleyball. His infectious personality, drive & passion have made him one of the most recognizable personalities in beach volleyball.
Whether you're looking to improve your beach volleyball skills, get in shape, or simply achieve your personal best, Mark and his team of all-star coaches have the expertise and dedication to help you reach your goals.
Yes! I'm ready to learn from the Pros!