
All Episodes
Episodes
EP #134 How to Win Your 4s League + Fun Tournament Formats
In this conversation, Mark Burik and Brandon Joyner discuss the intricacies of playing four on four volleyball, emphasizing the importance of proper positioning and strategy. They introduce the Kings and Queens...
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EP #133 The Winning Adjustments That Took Tania Moreno to the Olympics
In this episode of the Better at Beach podcast, hosts Mark Burik and Brandon Joyner welcome Tania Moreno, an Olympic beach volleyball player representing Spain and a senior at TCU. They discuss Tania's journey to the...
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EP #132 STATS! Most Important Beach Volleyball Stats and Easy Ways To Track Them
Summary In this episode of the Better at Beach podcast, Mark Burik discusses essential statistics for improving beach volleyball performance. He emphasizes the importance of tracking passing, serving, setting, and...
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EP #131 The Importance of Passing Fundamentals in Beach Volleyball
In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss various aspects of volleyball training, focusing on passing techniques, building strength and stability, and the importance of...
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EP #130 Mastering Vision in Beach Volleyball
In this conversation, Mark Burik and Brandon Joyner discuss the importance of vision in beach volleyball, focusing on how players can improve their ability to read the defense and make quick decisions while attacking....
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EP#129 Biggest Mistakes in Beach Volleyball Careers
In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss the top mistakes they made during their beach volleyball careers. They emphasize the importance of consistent coaching, health and...
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EP #128 The Importance of Nutrition in Performance with Corinne Quiggle
In this episode of the Better at Beach podcast, host Mark Burik interviews professional volleyball player Corinne Quiggle. They discuss Corinne's preseason training regimen, her recovery from hip surgery, and the...
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EP #127 How To Maximize Your Volleyball Performance
In this conversation, Mark Burik outlines a structured approach to fitness and performance improvement for volleyball players. He introduces a yearly challenge that includes setting personal records (PRs) and...
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EP #126 Top 10 Mistakes Every Volleyball Player Should Avoid
In this episode of the Better at Beach podcast, Mark Burik discusses the top 10 workout mistakes that volleyball players should avoid. Drawing from his extensive experience as a professional beach volleyball player...
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EP #125 - Master Your Serve Routine in 4 Simple Steps
In this conversation, Mark Burik and Christoph Dressler discuss the intersection of mental training and performance in beach volleyball. Christoph shares his four-step serve routine, emphasizing the importance of...
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EP #124 Creating a Growing Environment at Practice
In this episode of the Better at Beach podcast, Mark Burik discusses the essential elements of effective volleyball coaching, focusing on building a strong team culture, designing engaging practices, and the...
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EP #123 - Christoph Dressler, Understanding Tactical Analysis in Beach Volleyball
In this conversation, Mark Burik and Christoph Dressler explore various aspects of beach volleyball coaching and competition. They discuss Christoph's journey in the sport, the pathways to becoming a professional...
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