GET BETTER AT BEACH VOLLEYBALL, FAST!
- Get In Volleyball Shape: Leaner, Stronger, Faster & More Explosive
- Prevent Injuries, Decrease Pain & Soreness
- Fix Your Technique
- Upgrade Your Strategies and Volleyball IQ
- Make noticeable progress every week!
We'll guide you through a proven path and coach you the whole way. Rapidly improve your physicality and every aspect of your game.
These programs are taken directly from our AVP / World Tour Training Protocols but modified for every age and level.
SIGN ME UP!As Featured In:
Swipe through the images below to see every course and volleyball workout program included:
IS THIS YOU ON THE COURT?
- Making the same mistakes
- Trying to "figure it out" on my own
- STUCK at the same level
- Wondering why I'm not "getting it"
- GUESSING why I'm still losing tight matches and making errors on easy points
WHAT YOU CAN EXPECT:
- Weekly LIVE Q&A
- Lessons from NCAA / AVP / FIVB Players & Coaches
- Learn the RIGHT WAY & LEARN FAST!
- Get real mentorship from great coaches.
- Get confidence in your body, skills and mentality!
- Get techniques and strategies that won't fail you!
- Have more fun and control the game!
- Unleash the player you were meant to be!
*No commitment, stay as long as you like.
YES! I'm ready to improve my game!
BEGINNERS
"I signed up for the Athletic Foundations 7 day course and got so much out of it! I was wanting to just get an idea of how I should prep for tournaments including what to eat, and how to warm up. I got that and much more …" ~ Monica A.
"I signed up for the Athletic Foundations 7 day course and got so much out of it! I was wanting to just get an idea of how I should prep for tournaments including what to eat, and how to warm up. I got that and much more …" ~ Monica A.
INTERMEDIATES
“Incredible / exceptional coaching for all skill sets and levels. I was provided personalized feedback on every aspect of my game which helped me become a better player and have more awareness.” ~ Isam S.
“Incredible / exceptional coaching for all skill sets and levels. I was provided personalized feedback on every aspect of my game which helped me become a better player and have more awareness.” ~ Isam S.
ADVANCED / PROS
"Better at Beach has been an overall phenomenal experience. Instruction was regimented, meaningful and practical …" ~ Ian M.
"Better at Beach has been an overall phenomenal experience. Instruction was regimented, meaningful and practical …" ~ Ian M.
COACHES / CLUB DIRECTORS
"The practice plans took my juniors to the next level and relieved a lot of stress for me. Detailed practices down to the minute if you need it. After I got in the flow of things I was able to mix and match according to my teams needs." ~ KR Wide
"The practice plans took my juniors to the next level and relieved a lot of stress for me. Detailed practices down to the minute if you need it. After I got in the flow of things I was able to mix and match according to my teams needs." ~ KR Wide
JUNIORS / PARENTS
"I learned soooo much. The great tips on setting and footwork for setting, serve receive, etc. Lots of good stuff that I will carry with me forever. And what a great group of guys to teach us. I thoroughly enjoyed it!" ~ Kristin
"I learned soooo much. The great tips on setting and footwork for setting, serve receive, etc. Lots of good stuff that I will carry with me forever. And what a great group of guys to teach us. I thoroughly enjoyed it!" ~ Kristin
You Get All of These Individual Courses and Programs
AND
Real Coaching Using YOUR Video Submissions
Inside Our App + Private Community
What Our Athletes Are Saying:
Mark Burik is an accomplished entrepreneur, an exceptional teacher, and one of the most recognizable personalities in the world of beach volleyball. He is a Certified Strength and Conditioning Specialist, Certified Personal Trainer, and Performance Enhancement Specialist with an exercise science degree from George Mason University.
As a former professional indoor and beach volleyball player, 2016 Continental Champion, Team USA Athlete at the 2019 Pan American Games, established AVP and World Tour athlete, and assistant coach for the USA Collegiate Beach National Team, Mark has a wealth of experience and knowledge in the sport of volleyball. He currently coaches multiple AVP and FIVB teams and is the owner and founder of Better at Beach, a company dedicated to helping athletes of all levels improve their beach volleyball skills and overall fitness.
Mark's exceptional teaching skills and ability to connect with his clients have earned him a reputation as one of the most sought-after coaches and personal trainers in the industry. His infectious personality and passion for fitness have made him one of the most recognizable personalities in the world of beach volleyball.
Whether you're looking to improve your beach volleyball skills, get in shape, or simply achieve your personal best, Mark has the expertise and dedication to help you reach your goals. Book your private volleyball lessons or personal training session with Mark today and start your journey towards a better you.
Yes! I'm ready to learn from the Pros!